The Lamaze Method of Natural Childbirth, also known as the psychoprophylactic method or simply Lamaze, started as a prepared childbirth technique popularized in the 1940s, as an alternative to the use of medical intervention during childbirth. Today, Lamaze has become one of the most popular ways to get information about pregnancy, birth, and parenting through its many educational offering on and off line. Lamaze International trains childbirth educators around the world.

The stated goal of Lamaze is to increase a mother’s confidence in her ability to give birth; classes help pregnant women understand how to cope with pain in ways that both facilitate labor and promote comfort, including relaxation techniques, movement and massage.

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